Hi !
First I would advise the patient to focus on developing a "growth mindset" by viewing physical challenges and even defeats as opportunities to improve skills through practice, rather than as permanent failures. I would tell them to prioritize gradual conditioning and proper warm-ups to strengthen their bones and avoid "straightforward" musculoskeletal injuries that often occur when rushing into high-intensity contact. I would also recommend that they remain attentive to their emotional foundation and internal stress levels, as sports should be a protective activity and a source of fun rather than an additional trigger for anxiety. Finally, I would encourage them to establish a supportive relationship with their team and coach to ensure they can "matter-of-factly" discuss any physical or mental hurdles without fear of any "stigma."
As for the consultation, I would ask the patient what their primary goals are and if this specific team environment "plays to" their individual strengths. I’d also ask how they typically handle failure and if they feel prepared to "get back up" and build resilience after a tough loss. Additionally, I would check if any "long shadows" from past experiences might affect their ability to trust teammates, and ask if they know how to identify injuries that "don't add up," such as persistent pain or a loss of focus.
Btw, I really think that making these programs accessible and equitable is just as important as the physical training itself.